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Event Details

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Date:
September 13, 2017
Time:
6:00 PM - 8:00 PM
Time Details:
Wednesdays from 6:00 PM to 8:00 PM The Jenks Learning Connections (JLC) is designed for the entire community of Winchester and beyond, to all ages engaged in lifelong learning. The Jenks Learning Connection is generously supported by a grant from the John and Mary Murphy Foundation.
Location:
Jenks Center
Address:
109 Skillings Road
Winchester, MA Winchester
Cost:
$60
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The Jenks Learning Connection 2017 Fall Classes – September to November

Wednesday, September 13, 2017

Mindfulness-based Stress Reduction(MBSR) with Iris Stammberger, PhD Wednesdays, 6:00 to 8:00 PM This class will help you work systematically with stress, pain, illness and other challenges of daily living. Learn techniques that you can apply to difficult situations for the rest of your life. Become part of a growing community of people who practice mindfulness every day. Class also includes a workshop. To learn more, attend a no-cost orientation: Wednesday, Sept. 6th, 10–11 AM or Thursday, Sept. 7th, 6–7 PM. Class Dates: September 13, 20, 27, October 4, 18, 25, November 1, 8; workshop October 22, 1-4 pm. Cost for 8-class series + workshop: $60.